The Social Media Workbook...
By Goali Saedi Bocci
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Is social media stressing you out? Written by a millennial psychologist and media expert, this workbook offers practical skills to help you reduce anxiety, balance screen time,
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Interest Age
13+ years
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Additional Details

The Social Media Workbook for Teens: Skills to Help You Balance Screen Time, Manage Stress, and Take Charge of Your Life
9781684031924
Instant Help
1 March 2019
EPUB
  • Web browser / App
  • Adobe Digital Editions
152
1.81 MB
13+ years (13-19)
EN

Author Biography

Goali Saedi Bocci, PhD, is a licensed clinical psychologist in private practice, published author, millennial expert, TEDx speaker, and media personality. She earned a PhD in clinical psychology from the University of Notre Dame; and completed her internship at the University of California, Berkeley; followed by a fellowship at Stanford University. Bocci has been a columnist for Psychology Today, writing the Millennial Media blog for nearly a decade, and garnering over two million hits worldwide. She is also a highly sought-after expert for top media outlets, including TIME, Newsweek, ABCNews, Chicago Tribune, Cosmopolitan, Refinery29, Elle, and Glamour; and has served as a recurring guest on the morning television show AM Northwest. You can find more information about her www.drgoali.com. Foreword writer Gina M. Biegel, MA, LMFT, is a psychotherapist, researcher, speaker, and author in the San Francisco Bay Area who specializes in mindfulness-based work with adolescents. An expert and pioneer in bringing mindfulness-based approaches to youth, she is author of Be Mindful and Stress Less, The Stress Reduction Workbook for Teens, and the Be Mindful Card Deck for Teens. For more information, visit her website at www.stressedteens.com.